- After school drop-off fitness sessions available 2 days per week
- Perfect for mums to fit an exercise session into their day straight after dropping the kids off to school
- Days: Monday and Thursday
- Time: starting 9.15am
- Location: Milton Road end of Suncorp Stadium outside Gate A
- Come to 1 session per week, or both; depending on your availability.
- Younger kids welcome to come along and play in a safe and friendly environment
- Quick, fun, high energy 45 min workouts specifically crafted for maximum weight loss that allows you to burn calories for the rest of the day
- Bring a friend and save $$$ with our special Buddy rate offers!
- After School training for school teachers offered each Term
- We come to you at a time that suits you!
- A great opportunity to get rid of any frustrations from your day (along with some unwanted calories) with your colleagues
- Quick, fun, high energy 45 min workouts specifically crafted for maximum weight loss
- A great way to build team morale and help staff improve their fitness, health and confidence
Who are Red Frog Outdoor Group Fitness sessions for?
- Everyone! (over the age of 18)in Milton, Bardon, Paddington, Toowong, Auchenflower, Red Hill areas
- They are suitable for people all fitness levels and ages
- Our trainers tailor each session to suit all levels of fitness and exercise experience
- Whether you’re a beginner or a seasoned fitness athlete, Outdoor Group Fitness Bootcamps are designed to cater to a wide range of health goals and fitness levels
- At an outdoor location suitable to you. Call us now to arrange a suitable venue for you!
What to bring to Outdoor Group Fitness Bootcamp
- Towel and/or your favourite exercise mat
- Sun protection (Hat, sunscreen etc.)
- Personal medication, if required (e.g. Asthma inhaler)
- A positive attitude!
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