Bring Your Friend

Buddy training is a great way of getting fit and staying fit with a partner or friend. Buddy training allows you to motivate each other, push each other and commit to fitness together…at a lower 
cost to you!

Red Frog Buddy Training is a cost effective way to exercise. You will get all the benefits of a Personal Trainer, but be able to share the costs with your buddy.

Working out with a friend(s) or partner is great motivation in itself, keeping you focused and committed to your personal training, whilst being able to share the experience with someone close to you.

The buddy personal training session can be tailored to you both individually, regardless of your fitness levels or your desire to achieve different personal training goals.

Red Frog Buddy Training is the perfect way to combine the benefits of personal training and group fitness in one.

Details

7 Tips to Melt Fat Fast