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It occurred to me the other day that most people don’t know why I created Red Frog Fitness nearly 4 years ago. So I wanted to share with you a bit about my background and what led me to where I am today.
I created Red Frog Fitness in 2013 after more than 20 years working in the corporate world, both here and overseas. After being very active in my younger years, the 20 years sitting behind a desk nearly wrecked my body.  
I’m sure you know the story, limited spare time, long hours, putting yourself last and suddenly you turn around and you are older, weaker, fatter, slower and less healthy than you every intended to be.
In 2009, my world was turned upside down. I was cutting the grass one weekend and bent down to empty the grass catcher and the discs in my lower back ruptured and I required major surgery. You can see the results in the photo below… Four screws in my back holding L5 & S1 together.
Two years later and I had put on 20kgs and I was still in significant pain and discomfort and I knew I had to take serious steps or I would have to live in chronic pain for the rest of my life.
After extensive research and consultation I formulated an exercise and diet program to build my strength and body resilience from the core out.  Research shows the foundations of body strength must be built from the core for long term body transformation, improving metabolism and activating muscle strength for weight loss.  This formula transformed my body so that I could not only have the strength for exercising, but also in day to day life and no longer live with chronic pain. Physical strength and resilience in your daily activity – not just during exercise – transforms your entire life… as it did mine.
Soon after this, I quit the Corporate World and Red Frog Fitness was born.  It changed my life and as a result I have a real passion to work with others to help and motivate them to change theirs.
I know this works.  This is not a fad.  This is not a gimmick.  This is the change in lifestyle you have been looking for. I know I can help you get started to uncover the body, fitness and strength you want and the health you need.
This now puts me in a pretty cool position… to be able to do something very special for YOU!
I want to offer you a great deal on the 4 Week Kick Start of the Program I used (and continue to use) to transform my body and gain the core strength and functionality that I needed and wanted.
Click here to check out the offer.
We are all going to live longer but we don’t have to live slower, weaker or sicker.  I have invested in my next 40 years and I want to help you to do the same.
Don’t wait any longer, Click here and reboot your body now!

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